Description
Indulge in these quick and healthy energy bites, perfectly balancing the crunch of cashews with the sweetness of cranberries for an irresistible snack.
Ingredients
Scale
- 1 cup raw cashews
- 1 cup dried cranberries (sweetened)
- 1/2 cup rolled oats
- 1/3 cup honey or maple syrup
- 1/4 tsp sea salt
Instructions
- Gather all ingredients on a clean countertop for convenience.
- In a large bowl, combine raw cashews, dried cranberries, rolled oats, and sea salt. Stir until evenly mixed.
- Drizzle honey or maple syrup over the mixture. Use a spatula to fold everything together until it holds its shape.
- Roll the mixture into small balls about one inch wide, ensuring they are compact to stay together.
- Place energy bites on a parchment-lined tray and refrigerate for about 30 minutes to firm up.
- After chilling, enjoy your bites as a nutritious snack any time of day!
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 2 bites (40g)
- Calories: 160
- Sugar: 10g
- Sodium: 35mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg