Description
Savor the smoky goodness of grilled chicken kabobs, marinated to perfection and skewered with vibrant veggies for a delicious and visually stunning meal.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (cubed)
- 1 bell pepper (mixed colors: red, yellow, green)
- 1 red onion (chopped)
- 1 zucchini (sliced into thick rounds)
- 2 tbsp olive oil
- 1/4 cup low-sodium soy sauce
- Your favorite marinade
Instructions
- Prepare Your Ingredients: Cut boneless chicken breasts into bite-sized cubes. Chop bell peppers, red onion, and zucchini into similar-sized pieces for even cooking.
- Whip Up the Marinade: In a large bowl, combine your favorite marinade with olive oil and soy sauce.
- Marinate the Chicken: Add cubed chicken to the marinade mixture. Cover with plastic wrap and refrigerate for at least 1 hour.
- Skewer the Kabobs: Thread marinated chicken pieces onto skewers, alternating with colorful veggies. If using wooden skewers, soak them in water to prevent burning.
- Preheat the Grill: Preheat your grill to medium-high heat (about 400°F or 200°C).
- Grill the Kabobs: Place skewers on the grill and cook for about 10-15 minutes, turning occasionally until everything is nicely charred and cooked through.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 kabob (150g)
- Calories: 280
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 90mg