Description
Zesty Tangerine Basil Chicken Wraps are a fresh and vibrant meal, combining succulent chicken with citrusy tangerine and aromatic basil for a delightful taste experience.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 2 cloves fresh garlic, minced
- 1/4 cup low-sodium soy sauce
- 1/2 cup freshly squeezed tangerine juice
- 2 tbsp honey
- 4 whole wheat tortillas
- Fresh basil leaves (to taste)
Instructions
- In a bowl, whisk together soy sauce, tangerine juice, honey, and minced garlic until well combined.
- Gather all ingredients. Preheat your grill or grill pan to medium-high heat. Season chicken breasts with salt and pepper.
- Place chicken in a zip-top bag or shallow dish and pour marinade over it. Let marinate for at least 30 minutes.
- Remove chicken from marinade and place on the hot grill. Cook for about 6-7 minutes per side or until internal temperature reaches 165°F (74°C). Brush with extra marinade while grilling if desired.
- Let chicken rest for a few minutes before slicing into strips.
- Lay down tortilla flat, add fresh basil leaves, and top with sliced chicken.
- Roll tortilla tightly like a burrito. Slice in half diagonally to serve.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 8g
- Sodium: 550mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg