Zesty Tangerine and Sumac Roasted Vegetables Recipe

Name: Zesty Tangerine and Sumac Roasted Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Vegetarian
Ingredients: 2 cups carrots, sliced into sticks; 2 cups assorted bell peppers, chopped; 1 cup red onion, cut into wedges; 1 cup zucchini, sliced into half-moons; 1 cup tangerines, segmented; 2 tbsp sumac; 3 tbsp olive oil; Salt and pepper to taste

Published: December 22, 2025

by Lisa

Why You'll Love This Recipe

This recipe is easy to whip up, making it perfect for weeknight meals.
The combination of tangy tangerines and zesty sumac creates an explosion of flavors.
Visually stunning with its bright colors, it’s sure to catch everyone’s eye on the dinner table.
Plus, it’s versatile enough to pair with any protein or stand alone as a hearty vegan dish.

Ingredients for Zesty Tangerine and Sumac Roasted Vegetables Recipe

Here’s what you’ll need to make this delicious dish:

Carrots: Slice these vibrant orange beauties into sticks; they add natural sweetness and great texture.
Bell Peppers: Use assorted colors for added visual appeal; they bring crunch and sweetness.
Red Onion: Cut into wedges; its sharpness mellows beautifully when roasted.
Zucchini: Slice into half-moons; they cook quickly and soak up all those zesty flavors.
Tangerines: Freshly segmented for juiciness; their citrusy zing makes this dish shine.
Sumac: A must-have spice; it adds a tangy kick that elevates the overall flavor profile.
Olive Oil: Essential for roasting; it helps achieve that golden-brown finish.
Salt and Pepper: Simple but necessary seasonings to enhance all the flavors.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Zesty Tangerine and Sumac Roasted Vegetables Recipe

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Start by preheating your oven to 425°F (220°C). This high temperature will give your vegetables that beautiful roasted color.

Step 2: Prepare Your Veggies

While the oven heats up, wash and chop all your vegetables as listed in the ingredients section. Make sure your tangerines are peeled and segmented because nobody wants to be wrestling with citrus while cooking!

Step 3: Toss Everything Together

In a large bowl, add your chopped carrots, bell peppers, red onion, zucchini, tangerine segments, olive oil, salt, pepper, and sumac. Mix well until everything is generously coated.

Step 4: Spread on a Baking Sheet

Lay your veggie mixture out on a baking sheet lined with parchment paper. Make sure they’re in a single layer so they roast evenly – we’re going for caramelization here!

Step 5: Roast Away

Place the baking sheet in the oven and roast for about 25-30 minutes. Halfway through, give them a good stir so every side gets that lovely golden touch.

Step 6: Serve Hot

Once done roasting (and smelling absolutely divine), remove from the oven. Transfer to plates or serve straight from the sheet if you’re feeling casual—no judgment here!

And there you have it! This Zesty Tangerine and Sumac Roasted Vegetables Recipe is perfect as a side dish or even as main fare on its own. Drizzle with a bit more olive oil or fresh herbs if you like before serving for that extra pop of flavor! Enjoy every zesty bite!

You Must Know

This Zesty Tangerine and Sumac Roasted Vegetables Recipe offers a burst of flavor that transforms your veggies into a vibrant, mouthwatering dish.
Perfect for any occasion, these colorful roasted delights will steal the show at your dinner table, making everyone crave more!

Perfecting the Cooking Process

To achieve perfectly roasted vegetables, preheat your oven first. Chop your veggies while it warms up. Toss them in olive oil and seasonings before roasting until golden brown. This efficient sequence guarantees that every bite is deliciously tender and bursting with flavor.

Add Your Touch

Feel free to mix and match your vegetables based on what’s in season or in your fridge! Try adding different herbs like rosemary or spices like paprika for a unique twist. You can also substitute sumac with lemon zest for an equally zesty finish.

Storing & Reheating

Store leftover roasted vegetables in an airtight container in the fridge for up to three days. Reheat them in the oven or on a skillet to maintain their crispy texture. Microwave if you’re in a hurry, but they might lose some crunch.

Chef's Helpful Tips

Always cut your vegetables into uniform pieces to ensure even cooking.
Don’t overcrowd the baking sheet; give them space to roast properly.
Experiment with different citrus fruits for a unique flavor boost.

Sometimes, I make this dish when friends come over, and they can’t believe how simple it is! Their compliments make me feel like a Michelin-star chef—who knew veggies could be this exciting?

FAQs :

What are the main ingredients in the Zesty Tangerine and Sumac Roasted Vegetables Recipe?

The main ingredients for the Zesty Tangerine and Sumac Roasted Vegetables Recipe include a variety of seasonal vegetables such as bell peppers, zucchini, and carrots. You’ll also need fresh tangerines for their juice and zest, sumac for a unique tangy flavor, olive oil, salt, and pepper to enhance the dish. These ingredients come together to create a vibrant and flavorful side that pairs well with many main dishes.

How long does it take to prepare the Zesty Tangerine and Sumac Roasted Vegetables?

Preparing the Zesty Tangerine and Sumac Roasted Vegetables generally takes about 15 minutes of prep time. Once you’ve chopped your vegetables and mixed them with tangerine juice and sumac, roasting them in the oven takes around 25-30 minutes. In total, you can expect this dish to be ready in about 45 minutes, making it a quick yet impressive side dish for any meal.

Can I substitute any ingredients in this roasted vegetable recipe?

Yes, you can easily customize the Zesty Tangerine and Sumac Roasted Vegetables Recipe according to your preferences or what you have on hand. For instance, if you don’t have sumac, a sprinkle of lemon zest or even a dash of vinegar can add acidity. You can also swap out vegetables—try using sweet potatoes or asparagus instead of zucchini or bell peppers to maintain that zesty flavor profile.

Is the Zesty Tangerine and Sumac Roasted Vegetables Recipe suitable for vegan diets?

Absolutely! The Zesty Tangerine and Sumac Roasted Vegetables Recipe is completely plant-based and fits perfectly into vegan diets. It contains no animal products; instead, it focuses on nutritious vegetables enhanced with citrus flavors. This dish not only aligns with vegan principles but also brings vibrant colors and tastes to any table.

Conclusion for Zesty Tangerine and Sumac Roasted Vegetables Recipe :

In summary, the Zesty Tangerine and Sumac Roasted Vegetables Recipe is an easy-to-make dish that adds brightness to your meals. With simple ingredients like seasonal vegetables, fresh tangerines, and aromatic sumac, this recipe offers both flavor and nutrition. Whether served alongside grilled meats or as a stand-alone vegetarian option, these roasted vegetables will surely impress your guests while being healthy too. Enjoy this delightful recipe at your next gathering!

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