Description
Experience a tropical getaway in every sip with this vibrant and creamy tangerine coconut smoothie. It’s the perfect refreshing delight to brighten your day!
Ingredients
Scale
- 2 large fresh tangerines, peeled and segmented
- 1 cup full-fat coconut milk
- 1 ripe banana
- 1/2 cup plain or vanilla Greek yogurt
- 1–2 tbsp honey or agave syrup (to taste)
- 1 cup ice cubes
Instructions
- Prep the Fruit: Peel and segment the tangerines. If using frozen bananas, slice them beforehand.
- Blend Base: In a blender, combine tangerines, banana, and coconut milk. Blend until smooth.
- Add Creaminess: Add Greek yogurt to the mixture and blend again until fully incorporated.
- Sweeten It Up: Drizzle in honey or agave syrup based on your preference. Blend until smooth.
- Chill It Down: Add ice cubes and blend again until the mixture is frosty and creamy.
- Serve & Enjoy: Pour into glasses and serve immediately for a refreshing treat.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie (approximately 400g)
- Calories: 320
- Sugar: 30g
- Sodium: 50mg
- Fat: 14g
- Saturated Fat: 12g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg