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Quick and Delicious Cabbage Stir Fry


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  • Author: platesdaily
  • Total Time: 30 minutes
  • Yield: Serves approximately 4

Description

Experience the vibrant crunch of fresh cabbage and savory sausage in this quick, heartwarming stir fry that’s ready in under 30 minutes!


Ingredients

Scale
  • 8 oz sausage (Italian or chicken)
  • 1 medium head of green cabbage, chopped
  • 1 medium onion, diced
  • 12 bell peppers, sliced (red or yellow)
  • 3 cloves garlic, minced
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare Your Ingredients: Slice the sausage into bite-sized pieces. Chop the cabbage into thin strips, dice the onion, slice the bell peppers, and mince the garlic.
  2. Heat Up Your Skillet: In a large skillet or wok, heat olive oil over medium-high heat. Add sausage pieces and cook until browned and crispy on the edges, about five minutes.
  3. Add Vegetables: Toss in the chopped onion, bell peppers, and minced garlic with the sausage. Stir to combine and cook until onions are translucent, approximately three minutes.
  4. Toss in Cabbage: Add the chopped cabbage along with salt and pepper. Stir until the cabbage starts wilting down.
  5. Season with Soy Sauce: Drizzle soy sauce over the stir fry while continuing to stir. Cook for a few more minutes until everything is cooked through but still crisp.
  6. Serve It Up: Plate your delicious stir fry and sprinkle sesame seeds on top if desired before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 200g)
  • Calories: 280
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 45mg