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Indulge in Creamy Pumpkin Pasta – A Cozy Autumn Delight


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  • Author: platesdaily
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

Indulge in creamy pumpkin pasta, a cozy autumn dish that brings warmth to chilly evenings with its rich flavors and comforting texture.


Ingredients

Scale
  • 8 oz fettuccine or penne
  • 1 cup canned pumpkin puree
  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1/4 tsp nutmeg
  • 1 tbsp fresh sage, chopped
  • Salt and pepper to taste

Instructions

  1. 1. Cook the Pasta: Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions until al dente. Drain and set aside.
  2. 2. Sauté the Aromatics: In a large skillet over medium heat, add olive oil and minced garlic. Sauté for about one minute until fragrant.
  3. 3. Add Pumpkin and Cream: Stir in the pumpkin puree and heavy cream, mixing well until combined into a smooth sauce. Let it simmer gently while stirring occasionally.
  4. 4. Season Your Sauce: Add nutmeg, sage, salt, and pepper to the sauce. Stir well to incorporate all flavors.
  5. 5. Combine Pasta and Sauce: Add the drained pasta directly into the pumpkin sauce. Toss until every piece is evenly coated.
  6. 6. Serve with Cheese: Transfer pasta to plates or bowls and top generously with freshly grated Parmesan cheese.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stove-top
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 460
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 28g
  • Saturated Fat: 16g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 3g
  • Protein: 11g
  • Cholesterol: 70mg