Description
Indulge in a creamy, spiced pumpkin pie chia pudding that captures the essence of autumn in each spoonful. Perfect for breakfast or as a dessert treat.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups coconut milk (full-fat or light)
- 1 cup pumpkin puree (canned)
- 1/4 cup maple syrup
- 1 tsp pumpkin pie spice
- 1 tsp vanilla extract
Instructions
- In a mixing bowl, combine chia seeds, coconut milk, pumpkin puree, maple syrup, pumpkin pie spice, and vanilla extract. Whisk until well blended.
- Cover the mixture with plastic wrap or transfer it into individual serving jars. Refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
- Once set, give the pudding a good stir. Adjust sweetness by adding more maple syrup if desired.
- Spoon the pudding into bowls or jars. Optionally top with whipped cream or crushed nuts for added flavor and texture.
- Savor every bite of this creamy, spiced delight that embodies fall flavors!
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Chilling
- Cuisine: Autumn
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 210
- Sugar: 8g
- Sodium: 30mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg