Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Delightful Healthy Cheesecake Cups


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: platesdaily
  • Total Time: 25 minutes
  • Yield: Makes approximately 6 cheesecake cups 1x

Description

Savor these creamy, guilt-free cheesecake cups topped with fresh fruits and a crunchy crust—perfect for any occasion!


Ingredients

Scale
  • 1 cup graham cracker crumbs
  • 3 tbsp melted coconut oil or butter
  • 8 oz low-fat cream cheese (softened)
  • 1 cup plain Greek yogurt
  • 2 tbsp honey or maple syrup (adjust to taste)
  • 1 tsp vanilla extract
  • 1 cup fresh strawberries or blueberries (sliced)

Instructions

  1. 1. Preheat your oven to 350°F (175°C).
  2. 2. In a bowl, mix graham cracker crumbs and melted coconut oil until well combined.
  3. 3. Press the mixture firmly into the bottom of mini cups or muffin liners and bake for 5 minutes. Remove from oven and let cool.
  4. 1. In another bowl, beat softened cream cheese until smooth.
  5. 2. Add Greek yogurt, honey (or maple syrup), and vanilla extract to the cream cheese, mixing until fully blended.
  6. 3. Spoon the cheesecake filling generously over each crust layer in your mini cups, smoothing out the tops if desired.
  7. 1. Cover each cup with plastic wrap and refrigerate for at least two hours or overnight for best results.
  8. 1. Once chilled, top each cheesecake cup with fresh fruit before serving.
  9. 2. Enjoy your delightful creation straight from the fridge!
  • Prep Time: 20 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cheesecake cup (75g)
  • Calories: 150
  • Sugar: 8g
  • Sodium: 90mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 20mg