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Delightful Friendsgiving Gluten-Free Oat French Toast Sticks


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  • Author: platesdaily
  • Total Time: 25 minutes
  • Yield: Serves approximately 4 (2 sticks per serving) 1x

Description

Delightful Friendsgiving Gluten-Free Oat French Toast Sticks are a scrumptious breakfast treat that combines crispy, golden exteriors with soft, fluffy interiors, perfect for cozy mornings or festive gatherings.


Ingredients

Scale
  • 1 cup certified gluten-free oats
  • 3 large eggs
  • 1 cup milk (or dairy alternative)
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • Maple syrup (to taste)

Instructions

  1. Gather all ingredients for a smooth cooking process.
  2. In a large bowl, whisk together the eggs, milk, cinnamon, and vanilla extract until smooth.
  3. Gradually fold in the gluten-free oats into the egg mixture. Allow them to soak for a few minutes.
  4. Heat a non-stick skillet over medium heat. Pour half a cup of the mixture onto the skillet, forming rectangular 'sticks.' Cook until golden brown on each side for about 3-4 minutes.
  5. Transfer cooked oat sticks to plates and drizzle generously with maple syrup. Add fresh fruit or whipped cream if desired.
  6. Invite everyone to enjoy these delightful treats together.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 2 sticks (100g)
  • Calories: 220
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 185mg